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21 September 2012

A bodacious Vega blend

Creates: 2 cups
Prep Time: 6 minutes

1 scoop Bodacious Berry blend by Vega
3 T hempseeds
1 small beet, diced
4 leaves romaine
1 apple, sliced
1 T Maca
1/4 c raspberries
1/8 c walnuts
1 nub of ginger, size of your thumb
1 c water

Blend to smooth and enjoy fresh!

Learning about the many benefits of beets such as, containing anthocyanins for cognitive functioning & nitrates for carrying oxygen to the brain*, is exciting. Check online for details on top foods and their benefits for wellbeing and vibrancy in your life.

*courtesy of Peggy Kotsopoulos at my vega.com

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