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19 September 2012

Cranberry Coconut Cashew Bars

Creates: 12
Prep Time: 30 minutes (includes travel time to buy mulberries - of which I decided to use cranberries and raisins!)

...inspired by Julie Morris' Mulberry Coconut Bites...

1/2 c cashews, soaked for 30 minutes
3/4 c dried cranberries
1/4 c raisins
1/4 c coconut flesh (I used leftovers from my Young Thai Coconut after thoroughly enjoying the water !Yum)
1 T coconut butter
1 t cinnamon
2 t lemon zest
pinch of Celtic sea salt

In food processor or VitaMix blender, add all ingredients and process until small to medium chunks of ingredients are formed.

Spread onto parchment paper and shape into 3"x3" square. (I pull up the edges of the paper to form a nice clean edge).

Wrap the square in the paper and place in freezer for one hour to chill.

Cut into bars and enjoy!

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