- Goji, Acai, Cacao, Maca... Superfoods!

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Sara Londono Sulkin, Health as a Choice Health Coaching

28 March 2007

Announcing Spring Sessions!

Spring is the time for cleansing, rejuvenating and dusting off the webs of winter!

Greetings Everyone, I am very pleased to announce my spring session at World Tree Studio - one of Calgary's newest, most serene studios, ensuring the ideal setting for your personal practice.

Join me....

Yoga Flow Wednesdays, 7pm
Incorporating a unique sequencing of physical postures that allow the body to stretch, de-stress and release the toxins we commonly store. You will leave feeling refreshed, energized and more alive than you thought possible. Suitable for all levels with some previous experience or knowledge of yoga.

Mind, Body, Soul Fridays, 6:15pm
A chance to de-stress and unwind after a long work week. This class brings together breath, meditation and asanas (postures) to harmonize the spirit within your soul. Each week covers a unique topic such as Breath, Centre, Energy, Balance - all exploring the foundations of a fulfilling practice for your mind, body and soul. Whether new or experienced, you will deepen your practice and realize your personal potential for maximum well being.

Drop-in: $15/class
Buy a Session Pass & SAVE! $295 for a full 12 weeks of both classes. Register by April 4th!

Starting April 11th through to June 29th

World Tree Studio
812 Edmonton Trail N
(ample FREE parking beside and in back)

Call 403.607.9481 to register or for further information on how you can take advantage of this opportunity for your maximum well being.

In wealth & gratitude,

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