- Goji, Acai, Cacao, Maca... Superfoods!

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Sara Londono Sulkin, Health as a Choice Health Coaching

03 February 2007

The 5th Agreement

If you are familiar with the book "The Four Agreements" by Don Miguel Ruiz you are already well versed in simple, daily tasks to ensure a happy, centered state of mind. One of the agreements - Be Impeccable with Your Word - has an extension into what I call the 5th Agreement. Be Impeccable With Your Thoughts. Since our thoughts are the seeds to our vocabulary, planting them in abundantly fertile soil guarantees honorable spoken word. Take the time each day to check in with your inner dialogue. What are you telling yourself and ultimately, what are these thoughts manifesting into?

Our inner world creates our outer world.

Enjoy the beautiful environment you create for yourself and others.

In great health,

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