- Goji, Acai, Cacao, Maca... Superfoods!

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Sara Londono Sulkin, Health as a Choice Health Coaching

17 February 2005

Beams of Light

At the beginning of yoga class tonight, our instructor offered that we dedicate our practice to someone, whether that be ourselves or someone that may be in need.

What a beautiful experience.... to take time to share that great energy... allowing our thoughts to become little beams of light sent out to land inside those we think of.

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