- Goji, Acai, Cacao, Maca... Superfoods!

"WOW" "You are amazing..."

"Your website is awesome and full of fabulous information. I love the recipes...when I have a little more time I'm going to go back to it and look for more info. I am interested in raw warming foods. I just have to tell you how impressed I am with all that you are doing with OnlyGreen and the natural living lifestyle....your hard work and commitment is inspiring!"

Sara Londono Sulkin, Health as a Choice Health Coaching

05 April 2009

let life come to you.

this is the message i continue to receive. and in my experience of life's comings and goings, it is coinciding with the comings and goings of the mind.

notice the tranquility in deep meditation. in the stillness and peacefulness that is naturally existing right at this very moment. the gift within this stillness is presence. how many times do we hear this and until experienced do we realize it as it is.

be the brightness your mind is created to be by simply being still. practice breathing. practice being here. and in this presence connect with the highest of intentions and allow the mind to take rest.

peace & light,

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