I invited my teacher to come into the EPCOR CENTRE and lead us through a guided meditation. Confirming my beliefs that we can, in fact, heal ourselves, Pandit talked about how we can use our breath to bring energy to our body. Breath brings awareness to our inner beings, awareness brings light to areas that require care. Concentration of breath into that area allows energy to flow into it, eliminating energy blockages which are the root of disease. So simple.
Sure beats running to the doctor everytime there's a bit of pain, only to receive a piece of paper with words we cannot pronounce for drugs our body may not know how to assimilate.
Why do humans complicate things?
My rant for today.
Posts
No comments:
Post a Comment