- Goji, Acai, Cacao, Maca... Superfoods!

"WOW" "You are amazing..."

"Your website is awesome and full of fabulous information. I love the recipes...when I have a little more time I'm going to go back to it and look for more info. I am interested in raw warming foods. I just have to tell you how impressed I am with all that you are doing with OnlyGreen and the natural living lifestyle....your hard work and commitment is inspiring!"

Sara Londono Sulkin, Health as a Choice Health Coaching

28 September 2012

Rider Game Day Pudding

For the athlete in you ;)

Love this. It is so creamy & rich and green of course!

Serves: 4
Prep Time: 5-10 minutes

1 scoop Vega Bodacious Berry smoothie blend
1 avocado
Flesh of one young Thai coconut
1 T Trophic Greens Concentrate
1 T Maca powder

Blend together in VitaMix or favorite high speed blender.

Pour into parfait cups and serve.

You can also freeze this, in which case you have ice cream. Even better ;)

For added sweetness where required, try adding medjool dates, banana, vanilla bean or cinnamon. For creaminess and thickness where coconut is not available try cashews or chia seeds. Experiment and let your taste buds guide you!

Greens powder, Maca powder and Vega products are found at whole foods markets, organic shops and health food stores. Check the yellow pages in Regina for the locations of all our local whole food grocers - Body Fuel Organics, Nature's Best Market, Old Fashioned Foods ( we've got six, well five now, of 'em! ), Eat Healthy Foods, Dad's Organic Market, and now Superstore's natural food section - gotta love 'em!

(quite the list Regina! Impressive!)

No comments:

Post a Comment

"enjoy a
expansion in
lifestyle &
through the art
of natural living"