NavitasNaturals.com - Goji, Acai, Cacao, Maca... Superfoods!

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Sara Londono Sulkin, Health as a Choice Health Coaching
www.saralondonosulkin.com


28 September 2012

Rider Game Day Pudding

For the athlete in you ;)

Love this. It is so creamy & rich and green of course!

Serves: 4
Prep Time: 5-10 minutes

1 scoop Vega Bodacious Berry smoothie blend
1 avocado
Flesh of one young Thai coconut
1 T Trophic Greens Concentrate
1 T Maca powder

Blend together in VitaMix or favorite high speed blender.

Pour into parfait cups and serve.

You can also freeze this, in which case you have ice cream. Even better ;)

For added sweetness where required, try adding medjool dates, banana, vanilla bean or cinnamon. For creaminess and thickness where coconut is not available try cashews or chia seeds. Experiment and let your taste buds guide you!

Greens powder, Maca powder and Vega products are found at whole foods markets, organic shops and health food stores. Check the yellow pages in Regina for the locations of all our local whole food grocers - Body Fuel Organics, Nature's Best Market, Old Fashioned Foods ( we've got six, well five now, of 'em! ), Eat Healthy Foods, Dad's Organic Market, and now Superstore's natural food section - gotta love 'em!

(quite the list Regina! Impressive!)

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