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Sara Londono Sulkin, Health as a Choice Health Coaching

01 April 2012

Hempie Happie Heartie

Creates: 6, 4" pancakes
Prep Time: 25 minutes
1 c Hempola Hempseed Flour Pancake Mix
1/2 c water
2 T Hempseed Oil
1/4 t cinnamon
1/8 t nutmeg ( optional)
1 T coconut butter
2 T pumpkin seeds
Prepare batter as directed with proportions as above. Add all ingredients and mix well.
Ladle onto griddle in 4" rounds and grill to bubbly on top. Flip rounds and grill to golden.
Plate and serve. Dust with cinnamon, top with fresh fruit, drizzle with syrup (maple or agave) and hempseed oil &/or coconut butter.
Serve aside fresh slices bananas.
Enjoy while warm. Preferably with loved ones ;)

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