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Sara Londono Sulkin, Health as a Choice Health Coaching

05 March 2012

Hempola Hempseed Pancake

..... topped with Prairie Cherry Organic Cherry Sauce

Creates: 12 medallions
Prep Time: 15 minutes

Hempola Hempseed Pancake Mix (includes hemp & spelt flours)
1/4 c coconut butter
1/4 c pecans
1/2 c Prairie Cherry Organic Cherry Sauce

Prepare pancake mix according to instructions and grill.

Plate and serve with coconut butter, pecans and sauce. Enjoy.

*Hempola Hempseed Pancake Mix is available online at or by emailing

Learn more about Hempola at

Learn more about Prairie Cherry Organics, a Lumsden Saskatchewan local grower, online at

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