Metta, the Pali word for lovingkindness, is one I am using today on the topic of food. Love your food. Since it becomes a part of you it makes sense to have a healthy & great relationship with it!
My Favorite Spinach Salad
Creates: 4 cups
Prep Time: 5 minutes
4 cups spinach, washed and diced to bite size pieces
1/2 vine-ripened tomato, diced
2 Tbsp hemp seeds
1/4 tsp celtic sea salt
1 Tbsp lemon juice
hempseed oil
Arrange spinach leaves onto serving plate, top with diced tomato, hemp seeds and sea salt. Drizzle with lemon juice and hempseed oil.
Lovely, luscious and so nourishing.
To good health!
"WOW" "You are amazing..."
"Your website is awesome and full of fabulous information. I love the recipes...when I have a little more time I'm going to go back to it and look for more info. I am interested in raw warming foods. I just have to tell you how impressed I am with all that you are doing with OnlyGreen and the natural living lifestyle....your hard work and commitment is inspiring!"
Sara Londono Sulkin, Health as a Choice Health Coaching
www.saralondonosulkin.com
Sara Londono Sulkin, Health as a Choice Health Coaching
www.saralondonosulkin.com
16 September 2011
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"enjoy a
conscious
expansion in
lifestyle &
wellbeing
through the art
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