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Sara Londono Sulkin, Health as a Choice Health Coaching

08 July 2011

Healthful Hearty Snack

3 T Hempseeds (hearts)
1 T Nutritional Yeast
Celtic Sea Salt, to taste

Combine and enjoy. Flavours resemble that of popcorn. Yum.

Approx 260 calories

Benefits include full spectrum of amino acids (building blocks of
protein), essential fatty acids of Omega-3 and Omega-6, essential
trace minerals such as manganese, electrolytes.

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