I know I've written about these little gems before and I feel I must continue with a little more. These little seeds and sprouts are like rocket fuel.
There is more energy in these tiny little seeds than on many a common dinner plate. Why? Really good question.
For starters, a seed's intention is to grow and once sprouted is alive in its enzymatic compound. Two, they are brimming with nutrition including A-vitamin, B2, 6, 9, Gamma-Linolenic Acid among others. They are tasty too with a nutty flavor to them.
Next time you make a pre or post workout shake, a breakfast smoothie or nice dinner/lunch salad, consider sprinkling on a few alfalfa sprouts and reward yourself with good energy.
Enjoy an energetic, fun-filled day.
"WOW" "You are amazing..."
"Your website is awesome and full of fabulous information. I love the recipes...when I have a little more time I'm going to go back to it and look for more info. I am interested in raw warming foods. I just have to tell you how impressed I am with all that you are doing with OnlyGreen and the natural living lifestyle....your hard work and commitment is inspiring!"
Sara Londono Sulkin, Health as a Choice Health Coaching
www.saralondonosulkin.com
Sara Londono Sulkin, Health as a Choice Health Coaching
www.saralondonosulkin.com
"enjoy a
conscious
expansion in
lifestyle &
wellbeing
through the art
of natural living"
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