Creates 5 c
Prep Time: 10 m
5 carrots peeled & chopped (4 c)
¼ t cumin
¼ c grapeseed oil
1 c water
2 t celery seed
¼ T pumpkin seeds (x5)
¼ t hemp or olive oil (x5)
Add carrots, cumin, grapeseed oil, water and celery seed to high-speed blender. Starting on low speed, blend mixture gradually working to high speed to creamy smooth consistency. Blend for 2 – 3 minutes. Pour into serving bowls.
Sprinkle individual serving dishes with pumpkin seeds and drizzle with hemp or olive oil.
Additions: curry, coconut, cinnamon, garlic
Ease level: 1
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www.saralondonosulkin.com
Sara Londono Sulkin, Health as a Choice Health Coaching
www.saralondonosulkin.com
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