A trip to the local organic market and with the freshest ingredients in hand, tonight's dinner, an easy one to bring together. Beautiful colors, fresh scents and new items, most of them local!
Servings 1 | Prep time 15 minutes
Avocado, Courgette, Tomato on a bed of Romaine
w/ Cashew "Parm" Cheese
1 small head romaine lettuce
1/2 vine ripened tomato, diced, seeds & juice set aside
1/2 small courgette (zucchini), julienned
1/2 haas avocado, diced
1 large clove garlic, minced
lemon juice, freshly squeezed
cashew nuts, finely pressed
black sesame seeds
cilantro
Gently toss all ingredients and lay nicely on fresh bed of romaine leaves. Garnish with seeds & cilantro. This is a beautiful dish for one as a main or many as a side or salad. Wonderful for little ones too for creating "boats" with the leaves to fill :)
And with fresh okra* in the basket, I created a nice starter...
Seasoned Okra with Citrus Glaze
4-5 pieces fresh okra
lemon juice
garlic, minced
seeds & juice of tomato
basil
Slice okra in halves and place on serving tray, drizzle with lemon juice and garlic. Blend tomato juice, add basil and serve.
"WOW" "You are amazing..."
"Your website is awesome and full of fabulous information. I love the recipes...when I have a little more time I'm going to go back to it and look for more info. I am interested in raw warming foods. I just have to tell you how impressed I am with all that you are doing with OnlyGreen and the natural living lifestyle....your hard work and commitment is inspiring!"
Sara Londono Sulkin, Health as a Choice Health Coaching
www.saralondonosulkin.com
Sara Londono Sulkin, Health as a Choice Health Coaching
www.saralondonosulkin.com
31 August 2009
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