NavitasNaturals.com - Goji, Acai, Cacao, Maca... Superfoods!

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Sara Londono Sulkin, Health as a Choice Health Coaching
www.saralondonosulkin.com


23 September 2007

Autumn Breeze

ah, the glorious gifts of fall....

the crispness in the air, the bounty of colored leaves gently falling to the sidewalk, a time to reflect.

and as I continue to embrace my current life in Regina, I am finding plenty of time to enjoy all of these gifts. It is in the moment of appreciation that we truly allow ourselves to become fully alive. Our awareness grows and our soul, like a recorder, takes full recognition of our experiences. In the midst of our busy lives, it is worth the time to take a deeper breath, soak in our beautiful surroundings and give thanks for what we have.

"It's not the amount of time you devote, but what you devote to the time that counts."

Enjoy a beautiful autumn day.

In love & light
xo
Corinne

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