A chance to de-stress and unwind after a long work week. This class brings together breath, meditation and asanas (postures) to harmonize the spirit within your soul. Each week covers a unique topic such as Breath, Centre, Energy, Balance - all exploring the foundations of a fulfilling practice for your mind, body and soul. Whether new or experienced, you will deepen your practice and realize your personal potential for maximum well being.
4 FRIDAYS (April 13 - May 4)
6:15pm 75 minutes
World Tree Studio
815 Edmonton Traili N
$80/4 week session
Feel free to come in and try one class before committing. I guarantee a beautiful experience, bringing you, your mind and your body into harmony.
In abundance of great health & much love,
xo
Corinne
"WOW" "You are amazing..."
"Your website is awesome and full of fabulous information. I love the recipes...when I have a little more time I'm going to go back to it and look for more info. I am interested in raw warming foods. I just have to tell you how impressed I am with all that you are doing with OnlyGreen and the natural living lifestyle....your hard work and commitment is inspiring!"
Sara Londono Sulkin, Health as a Choice Health Coaching
www.saralondonosulkin.com
Sara Londono Sulkin, Health as a Choice Health Coaching
www.saralondonosulkin.com
12 April 2007
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"enjoy a
conscious
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lifestyle &
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through the art
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