Sutras

After a very busy rush at the EPCOR CENTRE my day transitioned beautifully into a meditation workshop with Pandit at Yoga Passage. This man is so full of knowledge I feel smarter just being in his presence. He asked us why the principles of meditation from hundreds and hundreds of years ago still apply to today given so many changes and advancements in lifestyle, technology, and such. The answer... the INTERNAL human condition. Still ticking away exactly the same as it did back then. Our minds, our hearts, our blood, our cells. The lifeblood that runs through us.

And what I have learned is there is no greater lesson than knowledge of one's self.